Wellness
Wellness
A comprehensive program of assessing individual health risks and designing a specialized program to improve health
WELLNESS...
Wellness is an active process of using a health risk assessment process based on age and sex to become aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth using behavioral health and lifestyle choices to achieve a state of complete physical, mental, and social well-being, and not merely the absence of disease.
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